P3SP exists for one reason, and that is to constantly challenge and lead our members to achieve the highest level of sustainable health, fitness and athleticism they can reach.​P3SP believes that the core to achieving success in fitness is strength training, which is the heart of our program. Everyone is trained as an athlete no matter the age or current conditioning.​
What is P3SP?
P3 Specialized Performance is an exclusive youth performance training center, where highly accomplished athletes, professionals, and specially-certified trainers help young athletes improve their athletic performance and reduce the risk of injury. P3SP helps members become stronger, faster, and more powerful, while training in a fast-paced, fun environment that allows young athletes to train.
Our state-of-the-art facility, a 36,000-square foot training center in Long Lake, MN includes a high-intensity turf area for speed and agility work, along with 5 retractable batting cages and a regulation size basketball court for skill development sessions, private training and rentals. The facility also features a professional strength and conditioning area outfitted with the latest training equipment, offering youth athletes and their parents/coaches a truly unique training facility, applicable to just about any sport!
Training with P3SP
When it comes to training, one has to be able to answer three very important questions.
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Why do you want to train or focus on for your overall athletic health and /or fitness?
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Who are you doing this for?
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What are you willing to do about changing this?
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Once you can answer these three questions, then you have set yourself up for success.
Now the hard part is out of the way, you're going to need someone to help reach these goals!​
That's what P3SP is here for.
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If you're looking for:
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1-on-1 Training (Hands-On & Online)
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Adult Strength & Fitness Training
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Sports Specific Training
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Youth Performance Training
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You've come to the right place!
