As the Director of Sports Performance at P3 Specialized Performance, Matt Merrick brings a wealth of experience and expertise honed through a dynamic career in sports performance and a personal background deeply rooted in athletics.

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Professional Journey: With a foundation laid in diverse sports during his formative years—basketball, wrestling, track & field and football—Matt developed a passion for optimizing human performance. This passion evolved into a professional journey spanning various roles in sports performance across the state of Minnesota.

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Combat Sports Enthusiast: During his college years, Matt delved into the world of combat sports, engaging in disciplines such as MMA, jiu-jitsu, and muay thai. This not only broadened his skill set but also instilled a deep understanding of the intricate connections between mental and physical preparation.

Extensive Clientele: Matt has successfully trained a diverse range of clients, catering to individuals at every stage of athletic development—from elementary and middle school athletes to high school, collegiate, semi-professional, and professional athletes. Matt's past clientele list includes several club level teams, high school state championship teams, athletes in the NHL, NFL, NBA, and Olympic athletes.

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Areas of Specialization: At the core of Matt's approach is a commitment to enhancing performance through meticulous attention to movement, plyometrics, speed, and power. This emphasis underscores his dedication to fostering well-rounded athletes capable of excelling in their respective domains.

Philosophy: Matt prides himself on a holistic approach to sports performance, viewing each athlete as a unique individual with distinct needs. This philosophy, coupled with a relentless pursuit of excellence, has defined his career and positioned him as a leader in the field.

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In his role as the Director of Sports Performance at P3 Specialized Performance, Matt aims to continue to drive innovation, pushing the boundaries of what is achievable in athletic excellence. He is committed to empowering athletes to reach their full athletic potential and to elevate P3 Specialized Performance to new heights within the realm of sports performance.

 

 

 

 

 

Matthew Merrick, ACSM, RPR

(218)248-0450